Long term stress or trauma can be stored in different areas of the body causing both physical and emotional challenges. The Cranial Vagus nerve is responsible for balancing the nervous system’s responses in the three dominant circuits that move us between rest, fight/flight and ventral relaxed social engagement. By physically stimulating the nervous system the feel-good hormone oxytocin is released and cortisol levels are reduced. Specific pressure points help to facilitate the release of tension and to promote rapid healing. The method is also very productive in maintaining hormonal balance and regulating the body systems.
Sally specialises in TVM for Pregnancy, encouraging relaxation and preparation for a positive birth experience.
Benefits include:
- Attunes The Nervous System to Relaxation
- Can Transform Negative or Addictive Patterns
- Healing of Physical Discomforts and Injuries
- Instant Release of Emotional Trauma & Transformation
- Does Not Require Re-Activating Past Trauma
- Decreases Anxiety
Your session with Sally
The session can be enjoyed in your own home or at Sally’s house in Cambridge. There is no set routine or timing as every session is specifically tailored to the needs of the individual. The whole treatment will take approx. 60 – 90 minutes.
Sally will explain TVM theory in more detail and ask a few questions about your physical and emotional health. You are welcome to discuss any thoughts and concerns. The healing is done by accessing gentle pressure points with your full consent. You will firstly be invited to lie on your back and then possibly on your side or front. Alternative positions can be used for pregnant women. There will be periods of relaxation integrated into the sequence of bodywork.
Please wear soft comfortable attire especially around the chest, abdomen and hips. Pressure can be applied over clothing or skin to skin if preferred. Please come with an openness to explore your own individual experience. Afterwards there is time to debrief and discuss your session. Guidelines are given for possible outcomes and selfcare.
From more information on the modality please check out the Integrated Somatic Institute website.
Sally is the first practitioner to combine the Triple Vagal Method with Breathwork. If you would like to try this unique combination of somatic bodywork with breathing, do ask for more information.
Cost
£85 per session
£450 x 6 sessions (booked in advance, to be attended within 6 months)
Home visits included within 5 miles of central Cambridge. Additional travel costs are 45p per mile.
"I wasn't sure what to expect but Sally's approach was calm, kind and assured. I've had a few treatments and each has given me something different. Overall I reconnected with some inner healing and strength"
