Sally is an international trainer, having over 25 years experience working with pregnant women, babies and their families. She has since expanded into supporting women throughout their lives through exploration in many different mediums.

Born in London, Sally has lived and worked in the UK, Australia and California. She originally trained as a designer and worked for many years producing silks and textiles. With the birth of her first child Sally became interested in yoga and was inspired to move into the specialised world of birth and babies.

Sally qualified as an Active Birth teacher after training with Janet Balaskas at the Active Birth centre in London. She continued her training with Birthlight working with Françoise Freedman in Cambridge and qualified as a Birthlight Tutor. She has qualifications in pregnancy yoga, childbirth preparation, baby massage and yoga, aqua yoga and baby swimming and has travelled extensively to offer teacher trainings. As Director of Training at Birthlight Sally was involved in the development of teacher training courses.

Sally is a registered SYT (senior yoga teacher) with Yoga Alliance UK and an RYPT (registered prenatal yoga teacher) with Yoga Alliance US. Sally has also trained in Ai Chi water therapy. She is a Level 2 Practitioner in The Triple Vagal Method.

Professional connections include training teachers for Birthlight, Sure Start, Touch Learn, Kids Unlimited, Calmababy, Rainbow Kids and Turtle Tots. Sally is also a qualified Montessori teacher and counsellor and mother to four children.

Based in Cambridge UK, Sally still enjoys teaching locally and continues to care passionately about supporting women and their families through the journey of pregnancy, birth and parenting.